Blog

What will you be doing in the sneaker?  1. Running shoes: these shoes are light, cushioned and designed for forward movement and propulsion. They will always have mesh uppers for breathability and to... Read More
Plantar Fasciitis - 3 Tips From A Podiatrist To Minimise The Pain. Plantar fasciitis is the most common cause of heel pain. It causes pain under the heel, which may extend into the arch. It will often be worst in the morning or after rest, when you first stand and for the... Read More
We'd like to introduce Emmanuel Ngabo.    Emmanuel enjoys all aspects of Podiatry in particular general foot care, sports podiatry and nail surgery.  He is passionate about helping people live a healthier, more active life and thrives in finding tailored solutions for his clients. Outside work Emmanuel is involved with a competitive dancing... Read More
09 November 2015
Dry Needling
Dry Needling; a great additional treatment for foot pain and injury Dry needling is fast gaining more appreciation and is now a common method used to assist in pain and rehabilitation. It certainly is a treatment of choice when it comes to acute injuries, muscle spasms or tightness. I personally found... Read More